Cheddar Corn Chowder (Ina Garten) Recipe

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Cheddar Corn Chowder (Ina Garten)
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Ingredients:

Directions:

  1. In a large stockpot over medium-high heat, cook the bacon and olive oil until the bacon is crisp, about 5 minutes. Remove the bacon with a slotted spoon and reserve. Reduce the heat to medium, add the onions and butter to the fat, and cook for 10 minutes, until the onions are translucent.
  2. Stir in the flour, salt, pepper, and turmeric and cook for 3 minutes. Add the chicken stock and potatoes, bring to a boil, and simmer uncovered for 15 minutes, until the potatoes are tender. If using fresh corn, cut the kernels off the cob and blanch them for 3 minutes in boiling salted water. Drain. (If using frozen corn you can skip this step.) Add the corn to the soup, then add the half-and-half and cheddar. Cook for 5 more minutes, until the cheese is melted. Season, to taste, with salt and pepper. Serve hot with a garnish of bacon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1047.73 Kcal (4387 kJ)
Calories from fat 648.69 Kcal
% Daily Value*
Total Fat 72.08g 111%
Cholesterol 150.26mg 50%
Sodium 1283.24mg 53%
Potassium 1108.77mg 24%
Total Carbs 78.97g 26%
Sugars 15.44g 62%
Dietary Fiber 8.9g 36%
Protein 24.26g 49%
Vitamin C 13.3mg 22%
Vitamin A 1.6mg 53%
Iron 1.4mg 8%
Calcium 213.6mg 21%
Amount Per 100 g
Calories 143.6 Kcal (601 kJ)
Calories from fat 88.91 Kcal
% Daily Value*
Total Fat 9.88g 111%
Cholesterol 20.59mg 50%
Sodium 175.88mg 53%
Potassium 151.97mg 24%
Total Carbs 10.82g 26%
Sugars 2.12g 62%
Dietary Fiber 1.22g 36%
Protein 3.33g 49%
Vitamin C 1.8mg 22%
Vitamin A 0.2mg 53%
Iron 0.2mg 8%
Calcium 29.3mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.2
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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