Calories in Usda Corn, yellow, whole kernel, frozen, microwaved

1847Calories

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Nutrition Facts Usda Corn, yellow, whole kernel, frozen, microwaved

Amount Per 10 cup
Calories 1847.1 Kcal (7733 kJ)
Calories from fat 180.2 Kcal
% Daily Value*
Total Fat 20.02g 31%
Saturated Fat 2.12g 11%
Sodium 56.4mg 2%
Potassium 3891.6mg 83%
Total Carbs 364.77g 122%
Sugars 47.38g 190%
Dietary Fiber 36.66g 147%
Protein 51.04g 102%
Vitamin A 0.2mg 6%
Iron 5.5mg 31%
Calcium 70.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

92%
of RDI* (1847 calories) 1410 g
  • Cal: 92.4 %
  • Fat: 30.8 %
  • Carb: 121.6 %
  • Prot: 102.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (79.2%)
  • Fat (9.8%)
  • Protein (11.1%)
Usda Corn, yellow, whole kernel, frozen, microwaved Good and Bad Points
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