Cheddar Cheese-Stuffed Burgers Recipe

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Ingredients:

Serving

10 oz ground sirloin
1/3 cup red onion, finely chopped
1/4 cup fresh parsley, chopped
2 tsp worcestershire sauce
1/4 tsp salt
1/4 tsp pepper
1/2 cup sharp cheddar cheese, grated
2 english muffins (4 1/2-inch-diameter split horizontally)

Directions:

Prepare barbecue (medium-high heat).
Combine meat, onion, parsley, Worcestershire sauce, salt and pepper in medium bowl; blend well.
Divide meat mixture into 2 equal portions.
Shape each into ball.
Poke deep hole in each ball and fill each with half of cheese.
Mold meat around cheese to enclose.
Flatten each filled burger to 3/4-inch-thick patty.
Grill burgers to desired doneness, about 5 minutes per side for medium.
Grill muffin halves until beginning to color, about 1 minute per side.
Serve burgers in muffins.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	411.45 Kcal (1723 kJ)
Calories from fat	129.14 Kcal
		% Daily Value*
Total Fat	14.35g	22%
Cholesterol	142.15mg	47%
Sodium	846.51mg	35%
Potassium	728.59mg	16%
Total Carbs	30.92g	10%
Sugars	2.84g	11%
Dietary Fiber	3.67g	15%
Protein	41.1g	82%
Vitamin C	12.6mg	21%
Vitamin A	0.6mg	20%
Iron	3.9mg	22%
Calcium	341.5mg	34%

Amount Per 100 g
Calories	137.84 Kcal (577 kJ)
Calories from fat	43.26 Kcal
		% Daily Value*
Total Fat	4.81g	22%
Cholesterol	47.62mg	47%
Sodium	283.59mg	35%
Potassium	244.08mg	16%
Total Carbs	10.36g	10%
Sugars	0.95g	11%
Dietary Fiber	1.23g	15%
Protein	13.77g	82%
Vitamin C	4.2mg	21%
Vitamin A	0.2mg	20%
Iron	1.3mg	22%
Calcium	114.4mg	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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