Calories in Usda Bread, wheat

1566Calories

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Nutrition Facts Usda Bread, wheat

Amount Per 20 slice
Calories 1566 Kcal (6557 kJ)
Calories from fat 179.57 Kcal
% Daily Value*
Total Fat 19.95g 31%
Saturated Fat 4.64g 23%
Sodium 3010.2mg 125%
Potassium 1055.6mg 22%
Total Carbs 286.87g 96%
Sugars 35.26g 141%
Dietary Fiber 24.36g 97%
Protein 60.15g 120%
Vitamin C 1.2mg 2%
Iron 20.4mg 113%
Calcium 800.4mg 80%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

78%
of RDI* (1566 calories) 580 g
  • Cal: 78.3 %
  • Fat: 30.7 %
  • Carb: 95.6 %
  • Prot: 120.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.2%)
  • Fat (11.5%)
  • Protein (15.3%)
Usda Bread, wheat Good and Bad Points
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