Directions:
- Chuck garlic, onion, rice, white wine, lemon juice and chicken stock in the rice cooker. Stir well.
- Hit cook .
- Meanwhile, cover salmon with balsamic and marinate.
- About 3/4 of the way through the cooking, open the rice cooker and stir the mix. Put the steamer rack on top of the rice and put the salmon in the steamer. (If your rice cooker doesn't have a steamer, cook the salmon in the microwave for a few minutes).
- Once the rice cooker stops cooking, leave it on 'keep warm'; open it, take out the salmon, add the cheese, stir the rice and close the rice cooker again.
- Flake the salmon into small chunks.
- Cut the shallot into small slices.
- Open the rice cooker, add the flaked salmon, shallot, capers and dill. Stir well to mix, season to taste with salt and pepper. Close the rice cooker again.
- Get the plates ready to serve.
- Serve, sprinkled with a little extra dill. Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 550.23 Kcal (2304 kJ) | ||
| Calories from fat | 44.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.97g | 8% | |
|---|---|---|---|
| Cholesterol | 47.1mg | 16% | |
| Sodium | 513.04mg | 21% | |
| Potassium | 485.71mg | 10% | |
| Total Carbs | 83.77g | 28% | |
| Sugars | 7.2g | 29% | |
| Dietary Fiber | 2.46g | 10% | |
| Protein | 25.4g | 51% | |
| Vitamin C | 7.7mg | 13% | |
| Iron | 0.9mg | 5% | |
| Calcium | 91.4mg | 9% | |
| Amount Per 100 g | |||
| Calories | 138.21 Kcal (579 kJ) | ||
| Calories from fat | 11.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.25g | 8% | |
|---|---|---|---|
| Cholesterol | 11.83mg | 16% | |
| Sodium | 128.87mg | 21% | |
| Potassium | 122.01mg | 10% | |
| Total Carbs | 21.04g | 28% | |
| Sugars | 1.81g | 29% | |
| Dietary Fiber | 0.62g | 10% | |
| Protein | 6.38g | 51% | |
| Vitamin C | 1.9mg | 13% | |
| Iron | 0.2mg | 5% | |
| Calcium | 23mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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