Cheaters Chicken Kiev Recipe

Posted by
Rate It!
Cheaters Chicken Kiev
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Melt the butter in a small saucepan over medium heat. Add shallots, onion and parsley. Stir and then turn off heat. Let sit while chicken is cooking.
  2. If using chicken breasts, I butterflied/cut them to make them similar in size to the thighs I was using so they would cook in the same time frame.
  3. Heat large skillet over medium heat and add olive oil. Once it is hot begin coating your chicken in the coating mix. Add to the skillet. Cook covered for 15 minutes, turn chicken and then cook uncovered for last 10 minutes.
  4. Remove chicken from pan and let rest for 5 minutes.
  5. Stir the butter mixture and return it to the heat until it just comes to a boil.
  6. Serve chicken pieces with butter mixture spooned over the top of them.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 307.86 Kcal (1289 kJ)
Calories from fat 171.92 Kcal
% Daily Value*
Total Fat 19.1g 29%
Cholesterol 97.09mg 32%
Sodium 1084.8mg 45%
Potassium 327.55mg 7%
Total Carbs 14.48g 5%
Sugars 0.77g 3%
Dietary Fiber 0.77g 3%
Protein 20.57g 41%
Vitamin C 1.2mg 2%
Vitamin A 0.1mg 5%
Iron 0.5mg 3%
Calcium 21.7mg 2%
Amount Per 100 g
Calories 243.89 Kcal (1021 kJ)
Calories from fat 136.2 Kcal
% Daily Value*
Total Fat 15.13g 29%
Cholesterol 76.91mg 32%
Sodium 859.42mg 45%
Potassium 259.5mg 7%
Total Carbs 11.47g 5%
Sugars 0.61g 3%
Dietary Fiber 0.61g 3%
Protein 16.3g 41%
Vitamin C 0.9mg 2%
Vitamin A 0.1mg 5%
Iron 0.4mg 3%
Calcium 17.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top