Cheater Wild Rice With Cranberries Recipe

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Cheater Wild Rice With Cranberries
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Ingredients:

Directions:

  1. Prepare the rice-a-roni according to the package instructions using the additional ingredients.
  2. Sometimes it is required to add a little extra water before the end of the cookng time which in turn extends the recommended cook time.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 151.66 Kcal (635 kJ)
Calories from fat 99.85 Kcal
% Daily Value*
Total Fat 11.09g 17%
Sodium 0.6mg 0%
Potassium 68.76mg 1%
Total Carbs 14.49g 5%
Sugars 10.44g 42%
Dietary Fiber 2.24g 9%
Protein 1.48g 3%
Vitamin C 0.1mg 0%
Iron 0.6mg 3%
Calcium 12.2mg 1%
Amount Per 100 g
Calories 506.56 Kcal (2121 kJ)
Calories from fat 333.51 Kcal
% Daily Value*
Total Fat 37.06g 17%
Sodium 2.01mg 0%
Potassium 229.67mg 1%
Total Carbs 48.41g 5%
Sugars 34.87g 42%
Dietary Fiber 7.48g 9%
Protein 4.94g 3%
Vitamin C 0.5mg 0%
Iron 2mg 3%
Calcium 40.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • high fiber

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