Directions:
- In a skillet, saute zucchini and onion in butter until tender. Season with salt and pepper. Add the eggs; cook and stir until set. Sprinkle with cheese. Remove from the heat; cover until cheese melts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 168.5 Kcal (705 kJ) | ||
| Calories from fat | 108.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.07g | 19% | |
|---|---|---|---|
| Cholesterol | 211.02mg | 70% | |
| Sodium | 134.89mg | 6% | |
| Potassium | 454.9mg | 10% | |
| Total Carbs | 4.53g | 2% | |
| Sugars | 0.83g | 3% | |
| Dietary Fiber | 1.12g | 4% | |
| Protein | 11.53g | 23% | |
| Vitamin C | 27mg | 45% | |
| Iron | 1.9mg | 10% | |
| Calcium | 117.9mg | 12% | |
| Amount Per 100 g | |||
| Calories | 105.71 Kcal (443 kJ) | ||
| Calories from fat | 68.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.58g | 19% | |
|---|---|---|---|
| Cholesterol | 132.39mg | 70% | |
| Sodium | 84.63mg | 6% | |
| Potassium | 285.38mg | 10% | |
| Total Carbs | 2.84g | 2% | |
| Sugars | 0.52g | 3% | |
| Dietary Fiber | 0.7g | 4% | |
| Protein | 7.23g | 23% | |
| Vitamin C | 16.9mg | 45% | |
| Iron | 1.2mg | 10% | |
| Calcium | 73.9mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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