Chateaubriand 'My Way' Recipe

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Chateaubriand 'My Way'
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Ingredients:

Directions:

  1. Remove meat from refrigerator 2-3 hours before beginning to allow it to come to room temperature.
  2. Keep it on a plate covered in plastic wrap during this time.
  3. Heat peanut oil til smoking over high heat.
  4. Remove frying pan from heat and carefully add meat.
  5. Return pan to heat and sear meat on all sides, about 4-5 minutes in total.
  6. Salt and pepper the meat*at the end* of searing.
  7. Remove meat to an oven-proof dish and transfer to a 350-degree preheated oven until done to desired stage- guideline: 12 minutes per inch of meat thickness.
  8. Check meat periodically with a thermometer to ascertain degree of doneness and remove meat from oven when it reaches the doneness you want.
  9. (N. B.: This recipe is best rare to medium. Well-done, this is a colossal waste of delicious prime beef and you should probably consider eating shoe soles instead, or maybe going to McDonald's).
  10. While the meat is roasting in the oven, prepare the sauce: Mix all listed sauce ingredients and using a handheld mixer, whip until you have a cream that will hold peaks and shape.
  11. Thinly slice the Chateaubriand against the grain.
  12. Arrange the slices on an elegant serving platter and nap with the peppercorn cream.
  13. Serve more peppercorn cream on the side.
  14. Accompany this dish with a variety of sauteed fresh vegetables and Dutchess Potatoes, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 910.96 Kcal (3814 kJ)
Calories from fat 680.05 Kcal
% Daily Value*
Total Fat 75.56g 116%
Cholesterol 319.5mg 106%
Sodium 237.09mg 10%
Potassium 684.08mg 15%
Total Carbs 5.98g 2%
Sugars 1.85g 7%
Dietary Fiber 0.02g 0%
Protein 50.07g 100%
Vitamin C 5mg 8%
Iron 3.4mg 19%
Calcium 110.5mg 11%
Amount Per 100 g
Calories 289.87 Kcal (1214 kJ)
Calories from fat 216.4 Kcal
% Daily Value*
Total Fat 24.04g 116%
Cholesterol 101.67mg 106%
Sodium 75.44mg 10%
Potassium 217.68mg 15%
Total Carbs 1.9g 2%
Sugars 0.59g 7%
Dietary Fiber 0g 0%
Protein 15.93g 100%
Vitamin C 1.6mg 8%
Iron 1.1mg 19%
Calcium 35.2mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.5
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Total Fat

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