Charoset Recipe

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Charoset
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Ingredients:

Directions:

  1. In a large bowl combine all of the ingredients. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 662.02 Kcal (2772 kJ)
Calories from fat 175.42 Kcal
% Daily Value*
Total Fat 19.49g 30%
Cholesterol 9.16mg 3%
Sodium 40.25mg 2%
Potassium 915.76mg 19%
Total Carbs 123.7g 41%
Sugars 95.77g 383%
Dietary Fiber 12.15g 49%
Protein 11.8g 24%
Vitamin C 35.4mg 59%
Iron 2.2mg 12%
Calcium 93mg 9%
Amount Per 100 g
Calories 128.74 Kcal (539 kJ)
Calories from fat 34.11 Kcal
% Daily Value*
Total Fat 3.79g 30%
Cholesterol 1.78mg 3%
Sodium 7.83mg 2%
Potassium 178.09mg 19%
Total Carbs 24.06g 41%
Sugars 18.62g 383%
Dietary Fiber 2.36g 49%
Protein 2.3g 24%
Vitamin C 6.9mg 59%
Iron 0.4mg 12%
Calcium 18.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.1
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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