Charlie 2 Public Recipe

Posted by
Rate It!
Charlie 2 Public
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Take
  2. Apples
  3. Never
  4. Grapes
  5. Sameday
  6. Krafts
  7. Undercharges
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 588 Kcal (2462 kJ)
Calories from fat 56.7 Kcal
% Daily Value*
Total Fat 6.3g 10%
Cholesterol 36.12mg 12%
Sodium 565.78mg 24%
Potassium 2535.12mg 54%
Total Carbs 112.08g 37%
Sugars 52.84g 211%
Dietary Fiber 40.04g 160%
Protein 26.82g 54%
Vitamin C 380.8mg 635%
Iron 0.8mg 5%
Calcium 515.4mg 52%
Amount Per 100 g
Calories 36.98 Kcal (155 kJ)
Calories from fat 3.57 Kcal
% Daily Value*
Total Fat 0.4g 10%
Cholesterol 2.27mg 12%
Sodium 35.58mg 24%
Potassium 159.44mg 54%
Total Carbs 7.05g 37%
Sugars 3.32g 211%
Dietary Fiber 2.52g 160%
Protein 1.69g 54%
Vitamin C 23.9mg 635%
Iron 0.1mg 5%
Calcium 32.4mg 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 13
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top