Charishma's Vanilla Chai Recipe

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Charishma's Vanilla Chai
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Ingredients:

  • 1/2 cup water
  • 1/2 cup milk
  • 2 tsp sugar

Directions:

  1. Pour milk and water in a microwave-safe and microwave-proof cup.
  2. Heat in the microwave for 1 minute.
  3. Add sugar and heat again for 1 minute.
  4. Stir in the Chai Latta mix.
  5. Heat for 1 minute.
  6. Remove from microwave and strain into another clean cup.
  7. Add a straw into the cup and sip sip sip!
  8. ENJOY!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 72.2 Kcal (302 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 2.45mg 1%
Sodium 53.92mg 2%
Potassium 191.2mg 4%
Total Carbs 11.13g 4%
Sugars 11.03g 44%
Protein 3.68g 7%
Calcium 161.4mg 16%
Amount Per 100 g
Calories 24.86 Kcal (104 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.84mg 1%
Sodium 18.57mg 2%
Potassium 65.84mg 4%
Total Carbs 3.83g 4%
Sugars 3.8g 44%
Protein 1.27g 7%
Calcium 55.6mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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