Directions:
- Place a large, heavy skillet over medium heat. Add bacon and cook, stirring frequently, until lightly browned, about 7 minutes. Remove bacon from pan with a slotted spoon and set aside. Add onion to the pan and cook until softened, about 5 minutes. Stir in apple.
- Meanwhile, cut off the stems of the chard and slice them thinly. Chop the leaves. Stir stems and leaves into the skillet along with the bacon, salt and pepper. Pour in 2 tablespoons water; cover the skillet and cook, stirring frequently, until chard is tender, about 8 more minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 132.57 Kcal (555 kJ) | ||
| Calories from fat | 92.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.33g | 16% | |
|---|---|---|---|
| Cholesterol | 13.86mg | 5% | |
| Sodium | 527.98mg | 22% | |
| Potassium | 496.49mg | 11% | |
| Total Carbs | 6.24g | 2% | |
| Sugars | 1.14g | 5% | |
| Dietary Fiber | 2.65g | 11% | |
| Protein | 5.19g | 10% | |
| Vitamin C | 34.4mg | 57% | |
| Iron | 2.3mg | 13% | |
| Calcium | 63.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 86.99 Kcal (364 kJ) | ||
| Calories from fat | 61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.78g | 16% | |
|---|---|---|---|
| Cholesterol | 9.09mg | 5% | |
| Sodium | 346.46mg | 22% | |
| Potassium | 325.79mg | 11% | |
| Total Carbs | 4.09g | 2% | |
| Sugars | 0.74g | 5% | |
| Dietary Fiber | 1.74g | 11% | |
| Protein | 3.4g | 10% | |
| Vitamin C | 22.5mg | 57% | |
| Iron | 1.5mg | 13% | |
| Calcium | 41.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Linguine Bolognese
Bacon or pancetta, diced, Chopped yellow onion and 12 more.. -
Collard Greens With Bacon
Thick-sliced bacon , sliced crosswise into 1/2-inch pieces and 9 more.. -
Southern Fried Corn
Fresh ears of corn, Bacon, Yellow onion, chopped and 5 more.. -
New England Clam Chowder
Littleneck clams, cleaned and soaked, Bacon and 6 more.. -
Fried Cabbage
Bacon, finely chopped, Onion, chopped and 4 more.. -
Quiche Lorraine
Uncooked bacon, chopped and 5 more.. -
Road House Green Beans
Bacon (chop into small pieces) and 5 more..
Also Try
-
-
Creamy Cauliflower Casserole With Bacon and Cheddar
Bacon, chopped and fried crispy, Shredded cheddar cheese and 7 more.. -
-
-
-
-
Sweet Potato Casserole with Bacon
Sweet potatoes, quartered, Bacon, Butter, Ground cinnamon and 4 more.. -
-
Capellini with Bacon and Bread Crumbs
Whole wheat or regular capellini, Bacon slices, chopped and 10 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
