Chapatti Recipe

Posted by
Rate It!
Chapatti
Add your photo!
Count
Calories

Ingredients:

  • 1 2/3 cups wholewheat flour ,sifted
  • 1/2 tsp salt (optional)

Directions:

  1. Mix the flour,salt and 2/3 cup water in a bowl. add the oil and knead to a soft dough. leave covered with a wet cloth for 30 mins.
  2. Knead the dough again on a floured countertop for about 10 mins.then divide into 10 pieces using a little flour to shape them into round balls.
  3. Press out each piece on a floured board using your fingers. roll out with a rolling pin into thin pancakes about 4-5 inches in diameter.
  4. Heat a flat griddle or skillet. cook each chapatti over medium heat for 30 seconds and when one side dries up and tiny bubbles begin to appear,turn it over and cook till brown spots appear on the under surface. press the sides down gently with a clean dish towel.
  5. Remove the chapattis from the griddle with a pair of tongs and place directly over the heat/flame until it puffs up.
  6. If u want- smear one side with a little ghee or butter and serve immediately.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 136.98 Kcal (574 kJ)
Calories from fat 12.24 Kcal
% Daily Value*
Total Fat 1.36g 2%
Sodium 116.27mg 5%
Potassium 0.02mg 0%
Total Carbs 24.1g 8%
Calcium 0.1mg 0%
Amount Per 100 g
Calories 332.69 Kcal (1393 kJ)
Calories from fat 29.73 Kcal
% Daily Value*
Total Fat 3.3g 2%
Sodium 282.41mg 5%
Potassium 0.06mg 0%
Total Carbs 58.54g 8%
Calcium 0.2mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top