Calories in Allinson Wholewheat flour

Serving size

1253Calories

All Allinson Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 395.12 g
Calories	1252.53 Kcal (5244 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Total Carbs	241.02g	80%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 25.1, PointsPlus: 26, SmartPoints: 38

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1253 calories

Let's Burn 1253 Calories!

4.6 hour

Swimming, treading water, moderate effort
2.3 hour

Running, general
2.3 hour

Bicycling, general
5.8 hour

Walking, 2.5 mph, level, firm surface

People also search

% RDI of Main Nutrition Facts

63%

of RDI* (1253 calories) 395.12 g

Cal: 62.6 %
Fat: 0 %
Carb: 80.3 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

Food With Similar Nutrition To Allinson Wholewheat flour

McCormick & Company, Inc. Season all seasoned salt
(1/10 tsp):
Calories 0, Total Fat 0, Total Carbs 0, Protein 0

Cal 0, Fat 0, Carbs 0, Prot 0

Brand: McCormick & Company, Inc.
Orrington Farms All natural vegetarian soup base & food seasoning beef flavored
(2 1/4 tsp):
Calories 20, Total Fat 0, Total Carbs 4, Protein 0

Cal 20, Fat 0, Carbs 4, Prot 0

Brand: Orrington Farms
Char Crust Dry-rub seasoning for all meats and fish smoky spicy southwest
(1 tsp):
Calories 10, Total Fat 0, Total Carbs 2, Protein 0

Cal 10, Fat 0, Carbs 2, Prot 0

Brand: Char Crust
Char Crust Seasoning for all meat and fish, dry-rub, sun-dried tomato & garlic
(1 tsp):
Calories 9, Total Fat 0, Total Carbs 2, Protein 0

Cal 9, Fat 0, Carbs 2, Prot 0

Brand: Char Crust
McCormick & Company, Inc. Crusting blends season all with panko bread crumbs
(1 3/4 tbsp):
Calories 30, Total Fat 0, Total Carbs 6, Protein 0

Cal 30, Fat 0, Carbs 6, Prot 0

Brand: McCormick & Company, Inc.
Morton Season all crusting blends with panko bread crumbs
(1 3/4 tbsp):
Calories 30, Total Fat 0, Total Carbs 6, Protein 0

Cal 30, Fat 0, Carbs 6, Prot 0

Brand: Morton
McCormick & Company, Inc. Season-all original
(1/10 tsp):
Calories 0, Total Fat 0, Total Carbs 0, Protein 0

Cal 0, Fat 0, Carbs 0, Prot 0

Brand: McCormick & Company, Inc.
St. Dalfour Red rasperry & pomegranate all natural fruit spread
(1 tbsp):
Calories 45, Total Fat 0, Total Carbs 10, Protein 0

Cal 45, Fat 0, Carbs 10, Prot 0

Brand: St. Dalfour
Jordans All fruit, apple & passionfruit
(1 bar):
Calories 89, Total Fat 0, Total Carbs 21.3, Protein 0.3

Cal 89, Fat 0, Carbs 21.3, Prot 0.3

Brand: Jordans
Popchips All Natural Barbeque Potato Popped Chip Snack
(20 chips):
Calories 120, Total Fat 0, Total Carbs 20, Protein 0

Cal 120, Fat 0, Carbs 20, Prot 0

Brand: Popchips
Maple Grove Farms Syrup all natural strawberry
(1/4 cup):
Calories 170, Total Fat 0, Total Carbs 41, Protein 0

Cal 170, Fat 0, Carbs 41, Prot 0

Brand: Maple Grove Farms
Popchips All Natural Original And Barbeque Flavor Popped Chip Snack - 6 Pk
(19 chips):
Calories 100, Total Fat 0, Total Carbs 16, Protein 0

Cal 100, Fat 0, Carbs 16, Prot 0

Brand: Popchips
Popchips All Natural Cheddar Potato Popped Chip Snack
(22 chips):
Calories 120, Total Fat 0, Total Carbs 20, Protein 0

Cal 120, Fat 0, Carbs 20, Prot 0

Brand: Popchips
Popchips All Natural Chili Lime Potato Popped Chip Snack
(21 chips):
Calories 120, Total Fat 0, Total Carbs 19, Protein 0

Cal 120, Fat 0, Carbs 19, Prot 0

Brand: Popchips
Popchips All Natural Sea Salt & Vinegar Potato Popped Chip Snack
(22 chips):
Calories 120, Total Fat 0, Total Carbs 20, Protein 0

Cal 120, Fat 0, Carbs 20, Prot 0

Brand: Popchips
Barrett Wild huckleberry all fruit jam
(1 tbsp cooked):
Calories 50, Total Fat 0, Total Carbs 8, Protein 0

Cal 50, Fat 0, Carbs 8, Prot 0

Brand: Barrett
Popchips All Natural Sour Cream & Onion Potato Popped Chip Snack
(22 chips):
Calories 120, Total Fat 0, Total Carbs 20, Protein 0

Cal 120, Fat 0, Carbs 20, Prot 0

Brand: Popchips
The Real Deal All Natural Snacks Cheese Crunchies
(1 serving):
Calories 170, Total Fat 13, Total Carbs 13, Protein 1

Cal 170, Fat 13, Carbs 13, Prot 1

Brand: The Real Deal All Natural Snacks

Allinson Wholewheat flour Good and Bad Points

Add your comment

User Reviews of wholewheat flour

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Recipes with wholewheat flour

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!

Calories in Allinson Wholewheat flour

All Allinson Products Nutrition