Chanterelle Mushroom Risotto Recipe

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Chanterelle Mushroom Risotto
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Ingredients:

  • 2 tbsp olive oil
  • 1 onion (8 oz.) peeled , halved lengthwise, and thinly sliced
  • 1/4 tsp each salt and pepper
  • 1 bunch (10 to 12 oz.) red chard
  • about 6 cups fat-skimmed chicken broth
  • 2 tbsp butter
  • roasted chanterelle mushrooms (see notes)

Directions:

  1. In a 12-inch frying pan with 2-inch-tall sides or a 5-quart pan over medium-high heat, stir bacon until browned and crisp, about 5 minutes. Transfer to paper towels to drain. Discard all but about 1/2 tablespoon bacon fat from pan.
  2. Add 2 tablespoons olive oil to pan over medium-high heat. When hot, add onion, garlic, salt, and pepper. Reduce heat to medium and stir frequently until onion is very soft and browned, 20 to 25 minutes (if onion starts to scorch, reduce heat further and stir in 2 tablespoons water).
  3. Meanwhile, rinse chard. Trim and discard stem ends. Thinly slice stems crosswise and coarsely chop leaves. In a 5- to 6-quart pan over high heat, bring about 3 quarts water to a boil. Add chard and cook, stirring occasionally, until stems are tender-crisp to bite, 3 to 4 minutes. Drain, place in a large bowl of ice water until cool, and drain again.
  4. Add rice to onions and stir until opaque, about 3 minutes. Add wine and stir over medium heat until absorbed, 1 to 2 minutes. Add 6 cups broth, a cup at a time, stirring after each addition until almost absorbed, 20 to 25 minutes total (rice should be tender to bite).
  5. Stir in cheese, butter, bacon, chard, and roasted mushrooms. If risotto is thicker than desired, stir in a little more broth. Spoon risotto into wide, shallow bowls.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3028.47 Kcal (12680 kJ)
Calories from fat 959.18 Kcal
% Daily Value*
Total Fat 106.58g 164%
Cholesterol 150.29mg 50%
Sodium 2577.15mg 107%
Potassium 2071.9mg 44%
Total Carbs 372.09g 124%
Sugars 15.11g 60%
Dietary Fiber 16.24g 65%
Protein 65.32g 131%
Vitamin C 120.5mg 201%
Vitamin A 0.3mg 9%
Iron 7.2mg 40%
Calcium 525.3mg 53%
Amount Per 100 g
Calories 205.34 Kcal (860 kJ)
Calories from fat 65.03 Kcal
% Daily Value*
Total Fat 7.23g 164%
Cholesterol 10.19mg 50%
Sodium 174.73mg 107%
Potassium 140.48mg 44%
Total Carbs 25.23g 124%
Sugars 1.02g 60%
Dietary Fiber 1.1g 65%
Protein 4.43g 131%
Vitamin C 8.2mg 201%
Iron 0.5mg 40%
Calcium 35.6mg 53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 68.7
    Points
  • 72
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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