Chai Tea Recipe

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Chai Tea
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Ingredients:

  • 3-1/2 oz fresh gingerroot, peeled and thinly sliced
  • 25 whole cloves
  • 3 cinnamon sticks (3 inches)
  • 3-1/2 quarts water
  • 8 individual black tea bags

Directions:

  1. Place the ginger, cloves, cardamom, cinnamon sticks and peppercorns on a double thickness of cheesecloth; bring up corners of cloth and tie with string to form a bag. Add spice bag and water to a 5- or 6-qt. slow cooker. Cover and cook on low for 8 hours.
  2. Add tea bags; cover and steep for 3-5 minutes. Discard tea bags and spice bag. Stir in milk; heat through. Serve warm. Yield: 12 servings (3 quarts).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 7.58 Kcal (32 kJ)
Calories from fat 1.91 Kcal
% Daily Value*
Total Fat 0.21g 0%
Cholesterol 0.8mg 0%
Sodium 8.52mg 0%
Potassium 8.76mg 0%
Total Carbs 1.28g 0%
Sugars 1.28g 5%
Protein 0.19g 0%
Vitamin C 0.1mg 0%
Calcium 34.3mg 3%
Amount Per 100 g
Calories 2.72 Kcal (11 kJ)
Calories from fat 0.69 Kcal
% Daily Value*
Total Fat 0.08g 0%
Cholesterol 0.29mg 0%
Sodium 3.06mg 0%
Potassium 3.15mg 0%
Total Carbs 0.46g 0%
Sugars 0.46g 5%
Protein 0.07g 0%
Calcium 12.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • calories free,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

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