Ceviche Recipe

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Ceviche
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Ingredients:

Directions:

  1. Begin by cutting the tilapia into very tiny pieces about the size of a green pea. Place the cut up fish in a glass or plastic bowl.
  2. Juice all 10 limes into the bowl with the fish. Sprinkle 1 tsp salt over the fish and lime juice and mix thoroughly.
  3. Allow the fish to sit at room temperature in the lime juice for 2 hours until the fish is cooked and turns white.
  4. Pour half of the lime juice out of the bowl and discard. Add the tomatoes, cilantro, jalapenos, and onion in with the fish and mix well.
  5. Place plastic wrap over the bowl and store in the refridgerator for 30 minutes to allow the flavors to meld.
  6. Season with salt to taste and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 189.58 Kcal (794 kJ)
Calories from fat 27.33 Kcal
% Daily Value*
Total Fat 3.04g 5%
Cholesterol 75.58mg 25%
Sodium 83.84mg 3%
Potassium 689.72mg 15%
Total Carbs 14.72g 5%
Sugars 3.83g 15%
Dietary Fiber 3.99g 16%
Protein 31.88g 64%
Vitamin C 41.2mg 69%
Iron 2.7mg 15%
Calcium 58.8mg 6%
Amount Per 100 g
Calories 60.37 Kcal (253 kJ)
Calories from fat 8.7 Kcal
% Daily Value*
Total Fat 0.97g 5%
Cholesterol 24.07mg 25%
Sodium 26.7mg 3%
Potassium 219.62mg 15%
Total Carbs 4.69g 5%
Sugars 1.22g 15%
Dietary Fiber 1.27g 16%
Protein 10.15g 64%
Vitamin C 13.1mg 69%
Iron 0.8mg 15%
Calcium 18.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium

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