Celery Soup Recipe

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Celery Soup
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Ingredients:

Directions:

  1. Wash and cut up the celery.
  2. Melt the butter in a large sauce pan and saute the celery for about 20 minutes.
  3. Add the stock, grated potato and seasoning and simmer until celery is tender.
  4. Press through a sieve (or larger holed colander) and return to the pan.
  5. Taste and adjust seasoning if necessary.
  6. Simmer for 5 minutes.
  7. Serve with a drizzle of cream and croutons.
  8. NOTE: white pepper may be used if you don't want to see the black speckles from black pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 236.39 Kcal (990 kJ)
Calories from fat 126.24 Kcal
% Daily Value*
Total Fat 14.03g 22%
Cholesterol 45.67mg 15%
Sodium 494.29mg 21%
Potassium 479.79mg 10%
Total Carbs 18.34g 6%
Sugars 7.69g 31%
Dietary Fiber 1.08g 4%
Protein 10.67g 21%
Vitamin C 1.3mg 2%
Vitamin A 0.3mg 9%
Iron 0.2mg 1%
Calcium 38.1mg 4%
Amount Per 100 g
Calories 61.14 Kcal (256 kJ)
Calories from fat 32.65 Kcal
% Daily Value*
Total Fat 3.63g 22%
Cholesterol 11.81mg 15%
Sodium 127.84mg 21%
Potassium 124.1mg 10%
Total Carbs 4.74g 6%
Sugars 1.99g 31%
Dietary Fiber 0.28g 4%
Protein 2.76g 21%
Vitamin C 0.3mg 2%
Vitamin A 0.1mg 9%
Iron 0.1mg 1%
Calcium 9.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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