Ingredients:
- 3 golden delicious apples, peeled, cored , and (3/4-inch)
- kosher salt , to taste
- fresh ground black pepper , to taste
Directions:
- In a shallow pot or large saute pan over medium heat melt butter. Saute the fennel, celery root, potatoes, and apples with the 1 1/2 teaspoons of salt and 1/2 teaspoon of pepper, stirring occasionally, until the vegetables begin to soften or about 4 to 5 minutes. Add the cider and cover the pot tightly with a lid. Over low heat simmer for 30 to 40 minutes, stirring occasionally, until the vegetables are tender. If the vegetables seem to dry add a few more tablespoons of apple cider or water.
- When the vegetables are cooked stir in the cream and cook for 1 minute. Using a food mill fitted with the coarsest blade process vegetable mixture. A food processor can also be used but will result in a smoother texture.
- Taste and season with salt and pepper if needed than return to pot to keep warm until serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 484.64 Kcal (2029 kJ) | ||
| Calories from fat | 231.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.74g | 40% | |
|---|---|---|---|
| Cholesterol | 71.21mg | 24% | |
| Sodium | 1647.57mg | 69% | |
| Potassium | 505.81mg | 11% | |
| Total Carbs | 51.83g | 17% | |
| Sugars | 28.5g | 114% | |
| Dietary Fiber | 8.63g | 35% | |
| Protein | 5.01g | 10% | |
| Vitamin C | 13.2mg | 22% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 46.2mg | 257% | |
| Calcium | 42.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 97.03 Kcal (406 kJ) | ||
| Calories from fat | 46.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.15g | 40% | |
|---|---|---|---|
| Cholesterol | 14.26mg | 24% | |
| Sodium | 329.84mg | 69% | |
| Potassium | 101.26mg | 11% | |
| Total Carbs | 10.38g | 17% | |
| Sugars | 5.7g | 114% | |
| Dietary Fiber | 1.73g | 35% | |
| Protein | 1g | 10% | |
| Vitamin C | 2.6mg | 22% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 9.2mg | 257% | |
| Calcium | 8.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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