Celeriac With Butter and Lemon - Céleri - Rave Saute Recipe

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Celeriac With Butter and Lemon - Céleri - Rave Saute
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Ingredients:

Directions:

  1. Peel the celeriac and cut into 1 inch thick slices. Cut each slice into 8 or 10 pieces (batons) and drop into a panful of fast-boiling, salted water.
  2. Blanch for 3 minutes only, drain and pat dry in a cloth.
  3. Heat the butter and oil in a large iron frying pan over medium heat and, when the butter froths, arrange the celeriac pieces in the bottom in one layer.
  4. Season, increase the heat slightly and saute until golden brown, turning the pieces with a spatula and shaking the pan to prevent sticking.
  5. When ready to serve, sprinkle with lemon juice and chopped herbs.
  6. Shake and saute again and correct seasoning if necessary.
  7. Turn into a heated serving dish and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 121.24 Kcal (508 kJ)
Calories from fat 83.54 Kcal
% Daily Value*
Total Fat 9.28g 14%
Cholesterol 15.24mg 5%
Sodium 86.77mg 4%
Potassium 285.65mg 6%
Total Carbs 8.59g 3%
Sugars 1.93g 8%
Dietary Fiber 1.98g 8%
Protein 1.98g 4%
Vitamin C 12.1mg 20%
Vitamin A 0.1mg 2%
Iron 1.1mg 6%
Calcium 46.6mg 5%
Amount Per 100 g
Calories 116.28 Kcal (487 kJ)
Calories from fat 80.12 Kcal
% Daily Value*
Total Fat 8.9g 14%
Cholesterol 14.61mg 5%
Sodium 83.21mg 4%
Potassium 273.96mg 6%
Total Carbs 8.24g 3%
Sugars 1.85g 8%
Dietary Fiber 1.9g 8%
Protein 1.9g 4%
Vitamin C 11.6mg 20%
Vitamin A 0.1mg 2%
Iron 1.1mg 6%
Calcium 44.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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