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Celeriac (Celery Root), Onions & Lemon Recipe

Celeriac (Celery Root), Onions & Lemon Recipe

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Total time

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Ingredients:

Serving

Directions:

Peel the root so you have only the white flesh, cut it into pieces apprx 1/8 thick and bite size.
Immerse prepared celeriac in boiling water and boil 5 minutes, drain (keep the water to use in a soup recipe).
Spray a fry pan (large enough to hold the veggies in a single layer) and heat it, Add celeriac& Onions.
Rotate the veggies but allow the onions and celeriac to brown apprx 10 minutes.
Sprinkle lemon over the veggies.
Serve as a side dish vegetable.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	33.68 Kcal (141 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	3.28mg	0%
Potassium	124.65mg	3%
Total Carbs	7.73g	3%
Sugars	3.43g	14%
Dietary Fiber	1.6g	6%
Protein	0.8g	2%
Vitamin C	8.6mg	14%
Calcium	18.9mg	2%

Amount Per 100 g
Calories	38.43 Kcal (161 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	3.74mg	0%
Potassium	142.26mg	3%
Total Carbs	8.83g	3%
Sugars	3.91g	14%
Dietary Fiber	1.83g	6%
Protein	0.91g	2%
Vitamin C	9.8mg	14%
Calcium	21.5mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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