Cedar-Planked Salmon Recipe

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Ingredients:

Serving

1 cedar plank, for grilling
1 lb salmon fillet, boned but with skin left on
1 tbsp lemon juice
2 tsp olive oil (i used extra-virgin)
1/2 tsp garlic salt
1/2 tsp lemon pepper
1/4 tsp onion powder
1/8 tsp hot sauce (i used cholula)

Directions:

Place a food-grade cedar plank in a pan large enough to hold the plank laying flat. Cover totally with water. If necessary, put a weight on top of plank to ensure it stays submerged. Let plank soak for at least 2 hours.
Preheat barbecue grill for indirect heat. I used a gas grill, but you can certainly use charcoal if you wish.
Combine all remaining ingredients except salmon, stirring well.
Remove plank from water and pat dry, using paper towels.
Place salmon skin side down on plank and spoon the sauce over the top, reserving about half of the sauce to use for bastinng.
Place plank on grill and cook salmon without turning for 20 - 25 minutes, depending on thickness of fish. Baste frequently with remaining sauce. Salmon is cooked when it flakes easily.
Cut salmon into serving sized pieces withouth cutting all the way through the skin. Slide a spatula in between the meat and skin of the salmon, and lift the meat off. The skin should remain stuck to the plank.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	165.83 Kcal (694 kJ)
Calories from fat	61.13 Kcal
		% Daily Value*
Total Fat	6.79g	10%
Cholesterol	52.45mg	17%
Sodium	151.47mg	6%
Potassium	420.58mg	9%
Total Carbs	0.39g	0%
Sugars	0.13g	1%
Dietary Fiber	0.02g	0%
Protein	23.95g	48%
Vitamin C	1.6mg	3%
Calcium	8.8mg	1%

Amount Per 100 g
Calories	137.08 Kcal (574 kJ)
Calories from fat	50.54 Kcal
		% Daily Value*
Total Fat	5.62g	10%
Cholesterol	43.36mg	17%
Sodium	125.21mg	6%
Potassium	347.66mg	9%
Total Carbs	0.33g	0%
Sugars	0.1g	1%
Dietary Fiber	0.02g	0%
Protein	19.8g	48%
Vitamin C	1.4mg	3%
Calcium	7.2mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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