Cedar Plank Salmon W/ Soya-Ginger Glaze Recipe

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Cedar Plank Salmon W/ Soya-Ginger Glaze
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Ingredients:

Directions:

  1. Warm up the BBQ to as hot as it will go.
  2. Season fish with salt, pepper and rosemary.
  3. Remove cedar plank from water and dry.
  4. Apply olive oil to one side of the ceder plank.
  5. Place the seasoned fish skin side down on oiled side of plank.
  6. Make the sauce: combine Soya sauce, redwine vinegar, sugar, ginger and garlic in a bowl. Mix until sugar is dissolved.
  7. Place the cedar planked salmon on bbq and baste with sauce.
  8. Leave the lid open until the wood starts to smoke. Once the wood is smoking , turn down the BBQ temperature and close the lid.
  9. Allow salmon to cook for approx 25 minutes at 350 degrees F with the lid closed basting with sauce every 5 to 10 minutes.
  10. The under side of the plank should smoke, try to leave the lid closed so the flavorful smoke doesn't escape. Use spray bottle to extinguish any flare ups.
  11. Do not handle the salmon, it will break apart, just let it sit on the wood. No handling/turning required.
  12. Allow the fish to rest for a few minutes covered with foil before serving. The meat should be moist, flakey, smokey flavored with a caramelized glaze. Use a spatula to remove from wood. it should come off fairly easily if you oiled the plank well enough.
  13. Serve with grilled veggies or whatever you desire. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 438.07 Kcal (1834 kJ)
Calories from fat 102.69 Kcal
% Daily Value*
Total Fat 11.41g 18%
Cholesterol 130.38mg 43%
Sodium 4816.06mg 201%
Potassium 1226.68mg 26%
Total Carbs 12.6g 4%
Sugars 8.48g 34%
Dietary Fiber 0.98g 4%
Protein 67.63g 135%
Vitamin C 0.7mg 1%
Iron 1.6mg 9%
Calcium 48.1mg 5%
Amount Per 100 g
Calories 115.51 Kcal (484 kJ)
Calories from fat 27.08 Kcal
% Daily Value*
Total Fat 3.01g 18%
Cholesterol 34.38mg 43%
Sodium 1269.86mg 201%
Potassium 323.44mg 26%
Total Carbs 3.32g 4%
Sugars 2.24g 34%
Dietary Fiber 0.26g 4%
Protein 17.83g 135%
Vitamin C 0.2mg 1%
Iron 0.4mg 9%
Calcium 12.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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