Cecilia Chicken Recipe

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Cecilia Chicken
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Ingredients:

Directions:

  1. Place chicken in baking dish.
  2. Spread mayonnaise evenly over chicken.
  3. Sprinkle with bread crumbs.
  4. Bake uncovered at 400°F for 50 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 461.13 Kcal (1931 kJ)
Calories from fat 252.01 Kcal
% Daily Value*
Total Fat 28g 43%
Cholesterol 150.79mg 50%
Sodium 993.1mg 41%
Potassium 671.02mg 14%
Total Carbs 5.6g 2%
Sugars 1.14g 5%
Dietary Fiber 0.3g 1%
Protein 48.07g 96%
Iron 0.3mg 2%
Calcium 21.7mg 2%
Amount Per 100 g
Calories 157.34 Kcal (659 kJ)
Calories from fat 85.99 Kcal
% Daily Value*
Total Fat 9.55g 43%
Cholesterol 51.45mg 50%
Sodium 338.85mg 41%
Potassium 228.96mg 14%
Total Carbs 1.91g 2%
Sugars 0.39g 5%
Dietary Fiber 0.1g 1%
Protein 16.4g 96%
Iron 0.1mg 2%
Calcium 7.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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