Cavatelli al Sugo di Pollo Recipe

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Cavatelli al Sugo di Pollo
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Ingredients:

Directions:

  1. Place the olive oil in a large heavy-bottomed pot over medium heat and saute the pieces of chicken until golden brown on all sides, about 12 minutes. Remove the chicken pieces with a slotted spoon. Add the onions to the pot, along with the red pepper flakes, and cook them for 10 minutes or until translucent. Add the tomato and the tomato paste, mixing well. Add the saffron and allow to simmer for 3 to 4 minutes. Add the chicken back to the pot, along with the basil, and lower the heat, allowing the sauce to simmer for 30 minutes. Season with salt and pepper.
  2. While the chicken is simmering, cook the pasta, drain it, mix well with the sauce and serve with the grated Pecorino on the side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 630.64 Kcal (2640 kJ)
Calories from fat 348.53 Kcal
% Daily Value*
Total Fat 38.73g 60%
Cholesterol 178.57mg 60%
Sodium 336.36mg 14%
Potassium 748.46mg 16%
Total Carbs 26.62g 9%
Sugars 5.53g 22%
Dietary Fiber 3.85g 15%
Protein 41.99g 84%
Vitamin C 25.9mg 43%
Iron 2.1mg 12%
Calcium 46.4mg 5%
Amount Per 100 g
Calories 149.93 Kcal (628 kJ)
Calories from fat 82.86 Kcal
% Daily Value*
Total Fat 9.21g 60%
Cholesterol 42.45mg 60%
Sodium 79.97mg 14%
Potassium 177.95mg 16%
Total Carbs 6.33g 9%
Sugars 1.32g 22%
Dietary Fiber 0.91g 15%
Protein 9.98g 84%
Vitamin C 6.2mg 43%
Iron 0.5mg 12%
Calcium 11mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.1
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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