Cauliflower With Smoked Mozzarella Recipe

Posted by
Rate It!
Cauliflower With Smoked Mozzarella
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. 1. Put the cauliflower florets and garlic in a saucepan and add just enough cover. Bring to a boil over high heat, reduce the heat to low, and simmer, uncovered, until cauliflower is just tender, about 5 minutes. Drain well.
  2. 2. Transfer the cauliflower and garlic to a food processor and add the crème fraiche, butter, cheese, and salt and pepper to taste. Pulse in short bursts just to blend the ingredients and produce a fine-grained texture. Do not overprocess; cauliflower easily liquefies, and you want to retain some texture. Taste and adjust the seasoning with salt and pepper, if necessary.
  3. 3. Place the cauliflower purée in a warmed serving dish and serve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 113.13 Kcal (474 kJ)
Calories from fat 14.68 Kcal
% Daily Value*
Total Fat 1.63g 3%
Cholesterol 8.38mg 3%
Sodium 280.08mg 12%
Potassium 711.32mg 15%
Total Carbs 12.82g 4%
Sugars 4.88g 20%
Dietary Fiber 5.12g 20%
Protein 13.76g 28%
Vitamin C 109.1mg 182%
Calcium 325.7mg 33%
Amount Per 100 g
Calories 43.6 Kcal (183 kJ)
Calories from fat 5.66 Kcal
% Daily Value*
Total Fat 0.63g 3%
Cholesterol 3.23mg 3%
Sodium 107.93mg 12%
Potassium 274.12mg 15%
Total Carbs 4.94g 4%
Sugars 1.88g 20%
Dietary Fiber 1.97g 20%
Protein 5.3g 28%
Vitamin C 42mg 182%
Calcium 125.5mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top