Cauliflower Galettes with Chipotle Crème Fraîche Recipe

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Cauliflower Galettes with Chipotle Crème Fraîche
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Ingredients:

Directions:

  1. Preheat broiler with oven rack 8 inches from heat. Place cauliflower in a 15- x 10-inch jelly-roll pan. Drizzle with olive oil, and sprinkle with black pepper and 1/4 tsp. sea salt; toss to coat.
  2. Broil cauliflower 10 minutes or until lightly browned, stirring halfway through. Remove from oven; cool in pan on a wire rack 30 minutes.
  3. Whisk together cornmeal, next 3 ingredients, and remaining 1 tsp. sea salt in a medium bowl. Whisk together eggs, yogurt, and 1 cup water; whisk into dry ingredients. Fold in cheese and half of onions. Fold in cooled cauliflower.
  4. Drop half of batter by spoonfuls (about 2 Tbsp.) into 2 Tbsp. hot vegetable oil in a nonstick skillet over medium-low heat (do not crowd pan), and fry 3 to 4 minutes on each side or until golden. Drain on paper towels. Repeat with remaining batter and oil. Sprinkle with remaining green onions.
  5. Stir together chipotle peppers and crème fraîche; serve with galettes.
  6. Brought to the table by cookbook author Ellise Pierce (adapted from Cowgirl Chef cookbook).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2561.16 Kcal (10723 kJ)
Calories from fat 1718.73 Kcal
% Daily Value*
Total Fat 190.97g 294%
Cholesterol 582.45mg 194%
Sodium 4237.62mg 177%
Potassium 3492.22mg 74%
Total Carbs 145.75g 49%
Sugars 22.89g 92%
Dietary Fiber 21.75g 87%
Protein 79.6g 159%
Vitamin C 290.8mg 485%
Vitamin A 0.1mg 4%
Iron 9mg 50%
Calcium 1841mg 184%
Amount Per 100 g
Calories 190.56 Kcal (798 kJ)
Calories from fat 127.88 Kcal
% Daily Value*
Total Fat 14.21g 294%
Cholesterol 43.34mg 194%
Sodium 315.29mg 177%
Potassium 259.83mg 74%
Total Carbs 10.84g 49%
Sugars 1.7g 92%
Dietary Fiber 1.62g 87%
Protein 5.92g 159%
Vitamin C 21.6mg 485%
Iron 0.7mg 50%
Calcium 137mg 184%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 66.3
    Points
  • 70
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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