Cauliflower Croquettes with Peppadew Aioli (Guy Fieri) Recipe

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Cauliflower Croquettes with Peppadew Aioli (Guy Fieri)
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Ingredients:

Directions:

  1. For the Aioli:
  2. To make the croquettes:
  3. In a large saucepan over low heat, add the milk and a large pinch of salt. Bring to a simmer, add the cauliflower and cook until tender, about 8 minutes. Remove the cauliflower from the pot, place in a bowl and pat dry with a towel. Toss the cauliflower with 2 tablespoons butter and put into a food processor. Pulse 3 to 4 times. Let the mixture cool slightly and add 1 egg, Parmesan, parsley, nutmeg, salt and pepper, to taste, and pulse to combine. Remove to a large bowl, then add 1 cup of the bread crumbs and stir. There should be enough bread crumbs to hold the mixture together to form into balls. If the mixture is too wet add a little more panko.
  4. Heat the vegetable oil to 350 degrees F in a large Dutch oven.
  5. Form the mixture into 2-inch round balls and set aside on a plate. Place the flour, 2 whisked eggs, and remaining panko into 3 separate bowls and season each with a little salt and pepper. Place each of the croquettes into the flour then the egg wash and then the panko.
  6. Place the croquettes into the oil, in batches if necessary, and fry until golden brown, 4 to 5 minutes. Remove the croquettes with a slotted spoon and drain on paper towels. Season with salt and place on a serving dish.
  7. To make the aioli:
  8. Place garlic, lemon juice, zest, and egg yolks in a blender or food processor. Blend until the ingredients are combined. With the machine running, remove the lid and slowly drizzle in the olive oil. When well combined, taste for seasoning, adjust if necessary, then add the peppadews and pulse until aioli is speckled with them, but not fully blended.
  9. Remove the aioli to a small serving bowl and serve with the Cauliflower Croquettes.
  10. *RAW EGG WARNING
  11. Food Network Kitchens suggest caution in consuming raw and lightly-cooked eggs
  12. Due to the slight risk of Salmonella or other food-borne illness. To reduce this risk, we recommend you use only fresh, properly-refrigerated, clean, grade A or AA eggs with intact shells, and avoid contact between the yolks or whites and the shell.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 349.12 Kcal (1462 kJ)
Calories from fat 202.22 Kcal
% Daily Value*
Total Fat 22.47g 35%
Cholesterol 70.31mg 23%
Sodium 257.75mg 11%
Potassium 372.33mg 8%
Total Carbs 30.03g 10%
Sugars 3.16g 13%
Dietary Fiber 2.39g 10%
Protein 7.47g 15%
Vitamin C 10.1mg 17%
Iron 0.9mg 5%
Calcium 126.3mg 13%
Amount Per 100 g
Calories 232.24 Kcal (972 kJ)
Calories from fat 134.52 Kcal
% Daily Value*
Total Fat 14.95g 35%
Cholesterol 46.77mg 23%
Sodium 171.46mg 11%
Potassium 247.68mg 8%
Total Carbs 19.98g 10%
Sugars 2.1g 13%
Dietary Fiber 1.59g 10%
Protein 4.97g 15%
Vitamin C 6.7mg 17%
Iron 0.6mg 5%
Calcium 84mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

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