Directions:
- In a large pan, melt butter with oil over medium heat. Add onion and garlic and sauté until softened, about 5 minutes. Add cauliflower and broth, season with salt and pepper and bring to a boil over high heat. Reduce heat to medium-low and simmer until cauliflower is very tender, about 20 minutes.
- Remove from heat; let cool slightly. Working in batches, puree soup in a blender. Return soup to clean pot; stir in milk and mustard. Bring back to a simmer over medium heat. Add cheese and stir until cheese has melted (do not boil). Season with salt and pepper. Ladle into bowls and sprinkle with additional cheese or croutons, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2053.42 Kcal (8597 kJ) | ||
| Calories from fat | 1372.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 152.48g | 235% | |
|---|---|---|---|
| Cholesterol | 436.47mg | 145% | |
| Sodium | 4694.64mg | 196% | |
| Potassium | 3160.89mg | 67% | |
| Total Carbs | 70.48g | 23% | |
| Sugars | 28.52g | 114% | |
| Dietary Fiber | 14.23g | 57% | |
| Protein | 111.09g | 222% | |
| Vitamin C | 291.9mg | 487% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.2mg | 1% | |
| Calcium | 1776.1mg | 178% | |
| Amount Per 100 g | |||
| Calories | 89.39 Kcal (374 kJ) | ||
| Calories from fat | 59.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.64g | 235% | |
|---|---|---|---|
| Cholesterol | 19mg | 145% | |
| Sodium | 204.37mg | 196% | |
| Potassium | 137.6mg | 67% | |
| Total Carbs | 3.07g | 23% | |
| Sugars | 1.24g | 114% | |
| Dietary Fiber | 0.62g | 57% | |
| Protein | 4.84g | 222% | |
| Vitamin C | 12.7mg | 487% | |
| Calcium | 77.3mg | 178% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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