Chicken and Spinach Alfredo Lasagna Recipe

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Chicken and Spinach Alfredo Lasagna
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  1. Preheat oven to 350 degrees F (175 degrees C). Bring a large pot of lightly salted water to a boil. Cook lasagna noodles for 8 to 10 minutes, or until al dente. Drain, and rinse with cold water.
  2. In a saucepan over low heat, mix together heavy cream, cream of mushroom soup, Parmesan cheese, and butter. Simmer, stirring frequently, until well blended.
  3. Heat the olive oil in a skillet over medium heat. Cook and stir the onion in olive oil until tender, then add garlic and mushrooms. Mix in the chicken, and cook until heated through. Season with salt and pepper.
  4. Lightly coat the bottom of a 9x13 inch baking dish with enough of the cream sauce mixture to coat. Layer with 1/3 of the lasagna noodles, 1/2 cup ricotta, 1/2 of the spinach, 1/2 the chicken mixture, and 1 cup mozzarella. Top with 1/2 the cream sauce mixture, and repeat the layers. Place the remaining noodles on top, and spread with remaining sauce.
  5. Bake 1 hour in the preheated oven, or until brown and bubbly. Top with the remaining mozzarella, and continue baking until cheese is melted and lightly browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 290.08 Kcal (1215 kJ)
Calories from fat 197.91 Kcal
% Daily Value*
Total Fat 21.99g 34%
Cholesterol 96.72mg 32%
Sodium 437.83mg 18%
Potassium 309.07mg 7%
Total Carbs 6.06g 2%
Sugars 0.85g 3%
Dietary Fiber 1.45g 6%
Protein 18.24g 36%
Vitamin C 10.4mg 17%
Vitamin A 0.3mg 11%
Iron 1.5mg 8%
Calcium 463.3mg 46%
Amount Per 100 g
Calories 190.14 Kcal (796 kJ)
Calories from fat 129.72 Kcal
% Daily Value*
Total Fat 14.41g 34%
Cholesterol 63.39mg 32%
Sodium 286.97mg 18%
Potassium 202.58mg 7%
Total Carbs 3.97g 2%
Sugars 0.55g 3%
Dietary Fiber 0.95g 6%
Protein 11.95g 36%
Vitamin C 6.8mg 17%
Vitamin A 0.2mg 11%
Iron 1mg 8%
Calcium 303.7mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
  • 8

Good Points

  • saturated fat free

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