Chicken and Spinach Alfredo Lasagna Recipe

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Chicken and Spinach Alfredo Lasagna
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F. Bring a large pot of lightly salted water to a boil. Cook lasagna noodles for 8 to 10 minutes, or until al dente. Drain, and rinse with cold water.
  2. In a saucepan over low heat, mix together heavy cream, cream of mushroom soup, Parmesan cheese, and butter. Simmer, stirring frequently, until well blended.
  3. Heat the olive oil in a skillet over medium heat. Cook and stir the onion in olive oil until tender, then add garlic and mushrooms.
  4. Mix in the chicken, and cook until heated through. Season with salt and pepper.
  5. Lightly coat the bottom of a 9x13 inch baking dish with enough of the cream sauce mixture to coat. Layer with 1/3 of the lasagna noodles, 1/2 cup ricotta, 1/2 of the spinach, 1/2 the chicken mixture, and 1 cup mozzarella. Top with 1/2 the cream sauce mixture, and repeat the layers. Place the remaining noodles on top, and spread with remaining sauce.
  6. Bake 1 hour in the preheated oven, or until brown and bubbly. Top with the remaining mozzarella, and continue baking until cheese is melted and lightly browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 278.12 Kcal (1164 kJ)
Calories from fat 193.68 Kcal
% Daily Value*
Total Fat 21.52g 33%
Cholesterol 74.5mg 25%
Sodium 430.57mg 18%
Potassium 287.69mg 6%
Total Carbs 5.96g 2%
Sugars 0.85g 3%
Dietary Fiber 1.45g 6%
Protein 16.54g 33%
Vitamin C 9.2mg 15%
Iron 1mg 6%
Calcium 462.4mg 46%
Amount Per 100 g
Calories 194.29 Kcal (813 kJ)
Calories from fat 135.3 Kcal
% Daily Value*
Total Fat 15.03g 33%
Cholesterol 52.04mg 25%
Sodium 300.79mg 18%
Potassium 200.97mg 6%
Total Carbs 4.16g 2%
Sugars 0.59g 3%
Dietary Fiber 1.01g 6%
Protein 11.56g 33%
Vitamin C 6.4mg 15%
Iron 0.7mg 6%
Calcium 323mg 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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