Catalonian Crust Recipe

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Catalonian Crust
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Ingredients:

  • 1/4 cup warm water (100o to 110o)
  • 1 package dry yeast (about 2 1/4 tsp)
  • 4 cups all-purpose flour, divided (about 18 oz)
  • 3/4 cup water
  • 3 tbsp olive oil
  • 1/2 tsp salt
  • cooking spray

Directions:

  1. Combine 1/4 cup warm water and yeast in the bowl of a stand mixer, stirring until yeast dissolves. Let stand 5 minutes. Lightly spoon 1/4 cup flour into a dry measuring cup; level with a knife. Add 1/4 cup flour to yeast mixture, stirring until combined. Cover; let stand 30 minutes.
  2. Lightly spoon remaining 3 3/4 cups flour into dry measuring cups; level with a knife. Gradually add 3 3/4 cups flour, 3/4 cup water, oil, and salt to yeast mixture, beating with mixer at low speed 10 minutes or until a soft dough forms. Place dough in a large bowl coated with cooking spray, turning to coat top. Cover and let rise in a warm place (85°), free from drafts, 1 hour or until doubled in size. (Gently press two fingers into dough. If indentation remains, dough has risen enough.) Punch dough down; cover and let rest for 5 minutes. Divide dough in half; shape each portion into a ball. Place dough balls on a lightly floured baking sheet. Cover; chill dough for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1110.27 Kcal (4648 kJ)
Calories from fat 214.74 Kcal
% Daily Value*
Total Fat 23.86g 37%
Sodium 591.04mg 25%
Potassium 310.6mg 7%
Total Carbs 191.85g 64%
Dietary Fiber 8.72g 35%
Protein 26.8g 54%
Iron 2.6mg 14%
Calcium 51.1mg 5%
Amount Per 100 g
Calories 280.72 Kcal (1175 kJ)
Calories from fat 54.3 Kcal
% Daily Value*
Total Fat 6.03g 37%
Sodium 149.44mg 25%
Potassium 78.53mg 7%
Total Carbs 48.51g 64%
Dietary Fiber 2.2g 35%
Protein 6.78g 54%
Iron 0.7mg 14%
Calcium 12.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.4
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium

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