Cast Iron Baked Oysters Rockefeller Bacon Trinity, Creamy Dijon Spinach and Parmesan Bread Crumbs Recipe

Posted by
Rate It!
Cast Iron Baked Oysters Rockefeller Bacon Trinity, Creamy Dijon Spinach and Parmesan Bread Crumbs
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a large skillet, render the chopped bacon until crispy, about 4 minutes. Add the onions, bell pepper and celery and cook until very tender and all the juices are evaporated, 8 to 10 minutes. Season with the Essence, salt, and pepper and set aside to cool.
  2. Preheat the oven to 375 degrees F.
  3. Once the vegetables have cooled to room temperature, divide the bacon-vegetable mixture evenly between 6 individual shallow ramekins, about 1/3 cup for each ramekin. Divide the oysters evenly among the ramekins, laying the oysters the top of the vegetables in 1 even layer. Spoon 1/3 cup of the Dijon Creamed Spinach over the oysters in each ramekin, spreading with the back of a spoon to form an even layer. Top with the bread crumbs and Parmesan and bake until bubbly and golden brown on top, 22 to 25 minutes.
  4. Emeril's ESSENCE Creole Seasoning (also referred to as Bayou Blast):Emeril's ESSENCE Creole Seasoning (also referred to as Bayou Blast):
  5. Combine all ingredients thoroughly.
  6. Yield: 2/3 cup
  7. Recipe from New New Orleans Cooking , by Emeril Lagasse and Jessie Tirsch; Published by William Morrow, 1993.
  8. Dijon Creamed Spinach:
  9. In a large skillet, cook the onions with the olive oil until almost translucent. Sprinkle the onions with the flour and add garlic, thyme, and bay leaf, and cook for 2 minutes. Add mustard and cook 2 to 3 minutes, stirring constantly. Add the heavy cream and whisk to combine. Bring to a boil, reduce heat to low and cook until sauce is thick and creamy, about 15 minutes. Season with salt and white pepper, to taste. Add the spinach, stir until thoroughly combined, and serve.
  10. Yield: 2 1/2 cups
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 484.93 Kcal (2030 kJ)
Calories from fat 269.63 Kcal
% Daily Value*
Total Fat 29.96g 46%
Cholesterol 120.86mg 40%
Sodium 3173.35mg 132%
Potassium 1711.76mg 36%
Total Carbs 36.17g 12%
Sugars 7.36g 29%
Dietary Fiber 9.92g 40%
Protein 22.45g 45%
Vitamin C 86.9mg 145%
Vitamin A 2.8mg 92%
Iron 35.8mg 199%
Calcium 511.1mg 51%
Amount Per 100 g
Calories 87.57 Kcal (367 kJ)
Calories from fat 48.69 Kcal
% Daily Value*
Total Fat 5.41g 46%
Cholesterol 21.83mg 40%
Sodium 573.08mg 132%
Potassium 309.13mg 36%
Total Carbs 6.53g 12%
Sugars 1.33g 29%
Dietary Fiber 1.79g 40%
Protein 4.05g 45%
Vitamin C 15.7mg 145%
Vitamin A 0.5mg 92%
Iron 6.5mg 199%
Calcium 92.3mg 51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top