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Cashew Sweet-and-Sour Pork Recipe

Cashew Sweet-and-Sour Pork Recipe

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Ingredients

Count

Nutrition

368

Calories

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Ingredients:

Serving

1 (3 1/2-oz) bag boil-in-bag long-grain rice
2 tbsp cornstarch, divided
1 tbsp sherry
1 (1-lb) pork tenderloin, trimmed and cut into 1/2-inch pieces
1/3 cup water
1/4 cup sugar
1/4 cup cider vinegar
3 tbsp low-sodium soy sauce
3 tbsp ketchup
1 tbsp peanut oil
1/3 cup finely chopped dry-roasted cashews, unsalted
1/4 cup chopped green onions
2 tsp bottled minced fresh ginger
1 tsp bottled minced garlic
1/2 lb snow peas, trimmed
1 (8-oz) can pineapple chunks in juice, drained

Directions:

Cook rice according to package directions, omitting salt and fat.
Combine 1 tablespoon cornstarch, sherry, and pork, tossing well. Combine 1 tablespoon cornstarch, water, sugar, vinegar, soy sauce, and ketchup, stirring with a whisk.
Heat the peanut oil in a large nonstick skillet over medium-high heat. Add pork mixture; stir-fry 3 minutes. Add cashews, green onions, ginger, and garlic; stir-fry 1 minute. Add snow peas and pineapple; stir-fry 3 minutes or until snow peas are crisp-tender.
Add vinegar mixture to pan; bring to a boil. Cook 1 minute, stirring frequently. Serve the pork mixture over rice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	367.51 Kcal (1539 kJ)
Calories from fat	130.82 Kcal
		% Daily Value*
Total Fat	14.54g	22%
Cholesterol	73.69mg	25%
Sodium	532.79mg	22%
Potassium	571.8mg	12%
Total Carbs	28.55g	10%
Sugars	10.41g	42%
Dietary Fiber	2.45g	10%
Protein	28.2g	56%
Vitamin C	4mg	7%
Iron	2.3mg	13%
Calcium	25.6mg	3%

Amount Per 100 g
Calories	132.21 Kcal (554 kJ)
Calories from fat	47.06 Kcal
		% Daily Value*
Total Fat	5.23g	22%
Cholesterol	26.51mg	25%
Sodium	191.67mg	22%
Potassium	205.71mg	12%
Total Carbs	10.27g	10%
Sugars	3.74g	42%
Dietary Fiber	0.88g	10%
Protein	10.15g	56%
Vitamin C	1.5mg	7%
Iron	0.8mg	13%
Calcium	9.2mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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