Cashew Nut Roast With Stuffing Recipe

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Cashew Nut Roast With Stuffing
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Ingredients:

Directions:

  1. Sauté the onion and garlic in the oil until tender, then remove from heat.
  2. Chop or grind the cashew nuts with the bread.
  3. Add the cashew/bread mixture to the sautéed onion and garlic, then mix in the remaining roast ingredients: broth, nutmeg, lemon juice, salt, and pepper.
  4. In a separate bowl, mix together all stuffing ingredients: bread crumbs, butter, onion, celery, thyme, marjoram, sage, parsley, and salt.
  5. Put half the cashew mixture into a greased loaf pan that is either nonstick or lined with parchment paper.
  6. Layer all the stuffing on top of the of the first layer of cashew mixture in the loaf pan.
  7. Layer the rest of the cashew mixture on top of the stuffing layer.
  8. Dot top of the loaf with margarine.
  9. Place the loaf pan on a cookie sheet to catch drippings, and bake in a preheated oven at 400 °F for 30 minutes, or until firm and lightly browned (loosely cover the roast with foil if it browns too quickly).
  10. Allow it to cool a few minutes, then use a knife to loosen it from the sides of the pan, and turn it out onto a plate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 787.84 Kcal (3299 kJ)
Calories from fat 430.2 Kcal
% Daily Value*
Total Fat 47.8g 74%
Cholesterol 7.94mg 3%
Sodium 563.61mg 23%
Potassium 826.85mg 18%
Total Carbs 72.04g 24%
Sugars 12.58g 50%
Dietary Fiber 9.36g 37%
Protein 24.15g 48%
Vitamin C 9.9mg 17%
Iron 9.8mg 55%
Calcium 397.5mg 40%
Amount Per 100 g
Calories 235.25 Kcal (985 kJ)
Calories from fat 128.46 Kcal
% Daily Value*
Total Fat 14.27g 74%
Cholesterol 2.37mg 3%
Sodium 168.29mg 23%
Potassium 246.9mg 18%
Total Carbs 21.51g 24%
Sugars 3.76g 50%
Dietary Fiber 2.79g 37%
Protein 7.21g 48%
Vitamin C 3mg 17%
Iron 2.9mg 55%
Calcium 118.7mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.9
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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