Cashew Macadamia Crunch Recipe

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Cashew Macadamia Crunch
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Ingredients:

Directions:

  1. Line 9 inch square pan with foil, extending foil over edges of pan; butter foil.
  2. Cover bottom of prepared pan with chocolate chips.
  3. Combine cashews, macadamia nuts, butter, sugar and corn syrup in large heavy skillet; cook over low heat, stirring constantly, until butter is melted and and sugar is dissolved.
  4. Increase heat to medium; cook, stirring constantly, until mixture begins to cling together and turns medium golden brown (about 10 minutes).
  5. Pour mixture over chocolate ships in pan, spreading evenly.
  6. Cool(approximately 40 minutes).
  7. Refrigerate until chocolate is firm (approximately 3 hours).
  8. Remove from pan; peel off foil.
  9. Break into pieces.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1269.93 Kcal (5317 kJ)
Calories from fat 820.56 Kcal
% Daily Value*
Total Fat 91.17g 140%
Cholesterol 66.92mg 22%
Sodium 253.42mg 11%
Potassium 762.75mg 16%
Total Carbs 116.01g 39%
Sugars 27.09g 108%
Dietary Fiber 7.14g 29%
Protein 17.38g 35%
Vitamin C 0.7mg 1%
Vitamin A 0.3mg 9%
Iron 6.5mg 36%
Calcium 168mg 17%
Amount Per 100 g
Calories 524.41 Kcal (2196 kJ)
Calories from fat 338.85 Kcal
% Daily Value*
Total Fat 37.65g 140%
Cholesterol 27.63mg 22%
Sodium 104.65mg 11%
Potassium 314.98mg 16%
Total Carbs 47.91g 39%
Sugars 11.19g 108%
Dietary Fiber 2.95g 29%
Protein 7.18g 35%
Vitamin C 0.3mg 1%
Vitamin A 0.1mg 9%
Iron 2.7mg 36%
Calcium 69.4mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.2
    Points
  • 37
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

Bad Points

  • High in Total Fat

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