Cashew Blondies Recipe

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Cashew Blondies
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Ingredients:

Directions:

  1. In a large bowl, beat the eggs, sugar and vanilla on medium speed for 1 minute. Beat in chocolate and butter. Combine the flour, baking powder and salt; gradually add to chocolate mixture. Stir in cashews.
  2. Spread into a greased 9-in. square baking pan. Bake at 350° for 25-30 minutes or until a toothpick inserted near the center comes out clean. Cool on a wire rack. Cut into bars. Yield: 2 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 258.53 Kcal (1082 kJ)
Calories from fat 113.88 Kcal
% Daily Value*
Total Fat 12.65g 19%
Cholesterol 20.35mg 7%
Sodium 74.54mg 3%
Potassium 206.08mg 4%
Total Carbs 33.92g 11%
Sugars 3.84g 15%
Dietary Fiber 1.92g 8%
Protein 5.56g 11%
Iron 1mg 6%
Calcium 26.1mg 3%
Amount Per 100 g
Calories 343.99 Kcal (1440 kJ)
Calories from fat 151.52 Kcal
% Daily Value*
Total Fat 16.84g 19%
Cholesterol 27.08mg 7%
Sodium 99.18mg 3%
Potassium 274.2mg 4%
Total Carbs 45.13g 11%
Sugars 5.11g 15%
Dietary Fiber 2.56g 8%
Protein 7.4g 11%
Iron 1.3mg 6%
Calcium 34.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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