Carrots Anderson Recipe

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Carrots Anderson
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Ingredients:

  • 1 cup ketchup
  • 1 cup honey

Directions:

  1. Split each carrot down the middle, then in fourths.
  2. Blend the ketchup, butter and honey with a whisk or in the blender.
  3. Steam the carrots to desired crispness.
  4. Add the sauce to the steamed carrots and cook a few minutes longer.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 367.66 Kcal (1539 kJ)
Calories from fat 194.69 Kcal
% Daily Value*
Total Fat 21.63g 33%
Cholesterol 40.67mg 14%
Sodium 209.94mg 9%
Potassium 287.93mg 6%
Total Carbs 43.28g 14%
Sugars 29.62g 118%
Dietary Fiber 4.19g 17%
Protein 2.51g 5%
Vitamin C 8.2mg 14%
Vitamin A 1.3mg 44%
Iron 1.3mg 7%
Calcium 50.4mg 5%
Amount Per 100 g
Calories 203.96 Kcal (854 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 33%
Cholesterol 22.56mg 14%
Sodium 116.47mg 9%
Potassium 159.73mg 6%
Total Carbs 24.01g 14%
Sugars 16.43g 118%
Dietary Fiber 2.32g 17%
Protein 1.39g 5%
Vitamin C 4.6mg 14%
Vitamin A 0.7mg 44%
Iron 0.7mg 7%
Calcium 28mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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