Directions:
- Cut onion slices in half. Place onion and carrots in a steamer basket. Sprinkle with rosemary and thyme. Place in a saucepan over 1 in. of water; bring to a boil.
- Cover and steam for 8-10 minutes or until crisp-tender. Remove to a serving bowl. Toss with the parsley, butter, salt and pepper. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 67.2 Kcal (281 kJ) | ||
| Calories from fat | 17.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.96g | 3% | |
|---|---|---|---|
| Cholesterol | 5.08mg | 2% | |
| Sodium | 220.88mg | 9% | |
| Potassium | 353.12mg | 8% | |
| Total Carbs | 12.25g | 4% | |
| Sugars | 6.29g | 25% | |
| Dietary Fiber | 3.34g | 13% | |
| Protein | 1.34g | 3% | |
| Vitamin C | 9.1mg | 15% | |
| Vitamin A | 1mg | 33% | |
| Iron | 0.3mg | 2% | |
| Calcium | 44.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 51.73 Kcal (217 kJ) | ||
| Calories from fat | 13.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.51g | 3% | |
|---|---|---|---|
| Cholesterol | 3.91mg | 2% | |
| Sodium | 170.01mg | 9% | |
| Potassium | 271.8mg | 8% | |
| Total Carbs | 9.43g | 4% | |
| Sugars | 4.84g | 25% | |
| Dietary Fiber | 2.57g | 13% | |
| Protein | 1.03g | 3% | |
| Vitamin C | 7mg | 15% | |
| Vitamin A | 0.8mg | 33% | |
| Iron | 0.2mg | 2% | |
| Calcium | 34.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Candied Carrots
Sliced carrots, Reduced-calorie pancake syrup, Lemon juice and 4 more.. -
Lentil Soup
Lentils, Water, Carrots, chopped, Garlic, crushed and 6 more.. -
Vegetable-Stuffed Baked Onions
Onions, peeled, Bacon strips, diced, Chopped carrots and 7 more.. -
Apple Walnut Stuffing
Butter or 1/3 cup margarine, Onion, finely chopped and 12 more.. -
Herb Rub
Dried rosemary, crushed, Dried thyme, crushed and 4 more.. -
Campfire Bundles
Sweet onion, Green pepper (sliced ) and 10 more.. -
Campfire Bundles
Sweet onion, sliced, Green, sweet red and yellow pepper and 8 more.. -
Honey-Glazed Carrots
Carrots, peeled (halved or quartered if thicker than 1/2 ... and 6 more.. -
Grilled Chicken and Herbs
Skinless, boneless chicken breast halves, Olive oil and 6 more.. -
Easy Pan Fried Potatoes, Shallots With Parsley Butter
Red potatoes, cut in quarters (3 per person ) and 7 more.. -
Herbed Chicken and Vegetables
Chicken, cut up, Potatoes (i like red or yellow potatoes) and 9 more.. -
Cozy Cassoulet
Dried great northern beans, Water, Salt pork, with skin and 19 more.. -
Mimi's Spaghetti Sauce
Lean ground beef, Olive oil, Onion, minced and 12 more.. -
Herbed Turkey Breast
Skinless boneless turkey breasts, uncooked and 8 more..
Also Try
-
-
-
-
-
-
-
-
-
-
Glazed Carrots with Bacon and Onion
Baby carrots, Bacon slices, Onion, chopped, Brown sugar and 1 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
