Directions:
- Combine the first 5 ingredients in a medium saucepan; bring to a simmer over medium heat. Cover and simmer 10 minutes or until onion is tender. Stir in marmalade, salt, and pepper. Cook, uncovered, 30 minutes or until liquid is reduced to 1/4 cup (about 30 minutes), stirring frequently.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 78.78 Kcal (330 kJ) | ||
| Calories from fat | 0.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 507.08mg | 21% | |
| Potassium | 326.47mg | 7% | |
| Total Carbs | 14.78g | 5% | |
| Sugars | 9.9g | 40% | |
| Dietary Fiber | 3.02g | 12% | |
| Protein | 5.48g | 11% | |
| Vitamin C | 5.2mg | 9% | |
| Vitamin A | 0.8mg | 25% | |
| Iron | 1.7mg | 10% | |
| Calcium | 65.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 49.28 Kcal (206 kJ) | ||
| Calories from fat | 0.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 317.23mg | 21% | |
| Potassium | 204.24mg | 7% | |
| Total Carbs | 9.25g | 5% | |
| Sugars | 6.19g | 40% | |
| Dietary Fiber | 1.89g | 12% | |
| Protein | 3.43g | 11% | |
| Vitamin C | 3.2mg | 9% | |
| Vitamin A | 0.5mg | 25% | |
| Iron | 1.1mg | 10% | |
| Calcium | 40.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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