Carrots a La Creme Recipe

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Carrots a La Creme
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Ingredients:

Directions:

  1. Preheat oven to 400 (or if you're roasting or baking something else, cook the carrots at that temperature). In a large skillet, melt the butter and add the carrots and a little salt. Cook, stirring, for about 5 minutes until they lose their raw look. Stir in pepper to tase, nutmeg and cream fraiche. Cook until the mixture boils.
  2. Spoon the carrot mixture into a small, shallow casserole or baking dish. Cover with a lid and bake until the cream is absored and the carrots brown around the edges, about 40 minutes. No harm if the carrots cook longer - they simply continue to caramelize. But don't undercook, or the dish will taste very ordinary.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 180.12 Kcal (754 kJ)
Calories from fat 123.76 Kcal
% Daily Value*
Total Fat 13.75g 21%
Cholesterol 24.14mg 8%
Sodium 92.92mg 4%
Potassium 364.65mg 8%
Total Carbs 12.54g 4%
Sugars 6.27g 25%
Dietary Fiber 3.41g 14%
Protein 2.39g 5%
Vitamin C 6.8mg 11%
Vitamin A 1.2mg 40%
Calcium 60.2mg 6%
Amount Per 100 g
Calories 120.01 Kcal (502 kJ)
Calories from fat 82.46 Kcal
% Daily Value*
Total Fat 9.16g 21%
Cholesterol 16.08mg 8%
Sodium 61.91mg 4%
Potassium 242.95mg 8%
Total Carbs 8.36g 4%
Sugars 4.18g 25%
Dietary Fiber 2.27g 14%
Protein 1.59g 5%
Vitamin C 4.5mg 11%
Vitamin A 0.8mg 40%
Calcium 40.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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