Carrot Slaw (Aaron McCargo, Jr.) Recipe

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Carrot Slaw (Aaron McCargo, Jr.)
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Ingredients:

Directions:

  1. In a medium bowl, mix together the mayonnaise, pepper, salt and sugar. Stir in the carrots, raisins and pineapple chunks. Add the crushed red pepper, if desired. Top with the chives.
  2. Cover the slaw with plastic wrap and refrigerate for at least 30 minutes before serving, allowing flavors to meld.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 415.84 Kcal (1741 kJ)
Calories from fat 189.51 Kcal
% Daily Value*
Total Fat 21.06g 32%
Cholesterol 11.55mg 4%
Sodium 594.57mg 25%
Potassium 912.23mg 19%
Total Carbs 58.96g 20%
Sugars 18.05g 72%
Dietary Fiber 8.2g 33%
Protein 3.39g 7%
Vitamin C 15.1mg 25%
Vitamin A 1.7mg 57%
Iron 1.3mg 7%
Calcium 74mg 7%
Amount Per 100 g
Calories 159.45 Kcal (668 kJ)
Calories from fat 72.67 Kcal
% Daily Value*
Total Fat 8.07g 32%
Cholesterol 4.43mg 4%
Sodium 227.99mg 25%
Potassium 349.79mg 19%
Total Carbs 22.61g 20%
Sugars 6.92g 72%
Dietary Fiber 3.14g 33%
Protein 1.3g 7%
Vitamin C 5.8mg 25%
Vitamin A 0.7mg 57%
Iron 0.5mg 7%
Calcium 28.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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