Directions:
- Wash and grate the carrots finely.
- Fry the grated carrots in ghee until the colour turns bright
- Keep churning the carrots occasionally to avoid them from getting burnt.
- Pour the milk and cook the carrots still soft .
- Add sugar and simmer till the mixture thickens
- Add the flavouring .
- Sprinkle with cashew nuts or flaked almonds.
- Serve hot or cold .
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 108.46 Kcal (454 kJ) | ||
| Calories from fat | 31.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.52g | 5% | |
|---|---|---|---|
| Cholesterol | 10.27mg | 3% | |
| Sodium | 58.63mg | 2% | |
| Potassium | 248.26mg | 5% | |
| Total Carbs | 17.42g | 6% | |
| Sugars | 14.79g | 59% | |
| Dietary Fiber | 1.46g | 6% | |
| Protein | 2.25g | 5% | |
| Vitamin C | 2.9mg | 5% | |
| Vitamin A | 0.5mg | 16% | |
| Calcium | 87.9mg | 9% | |
| Amount Per 100 g | |||
| Calories | 89.82 Kcal (376 kJ) | ||
| Calories from fat | 26.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.91g | 5% | |
|---|---|---|---|
| Cholesterol | 8.5mg | 3% | |
| Sodium | 48.55mg | 2% | |
| Potassium | 205.59mg | 5% | |
| Total Carbs | 14.43g | 6% | |
| Sugars | 12.25g | 59% | |
| Dietary Fiber | 1.21g | 6% | |
| Protein | 1.86g | 5% | |
| Vitamin C | 2.4mg | 5% | |
| Vitamin A | 0.4mg | 16% | |
| Calcium | 72.8mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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