Carrot Marmalade II Recipe

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Carrot Marmalade II
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Ingredients
4
Count
Nutrition
385
Calories
Total time
75
Minutes
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Ingredients:

Directions:

  1. Squeeze the oranges and lemons, save juice.
  2. Grind the rinds and cook until tender (about 30 minutes) in water to cover.
  3. Add carrots and cook until tender (about 20 minutes).
  4. Add orange and lemon juice.
  5. Measure mixture and add equal amount of water for each cup of mixture.
  6. Then add 1/2 cup sugar for each cup of all that mixture.
  7. Boil to jelly stage, about 1 hour, stirring often to keep from scorching.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 384.75 Kcal (1611 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 50.1mg 2%
Potassium 246.62mg 5%
Total Carbs 99.01g 33%
Sugars 92.27g 369%
Dietary Fiber 2.79g 11%
Protein 0.93g 2%
Vitamin C 19.2mg 32%
Vitamin A 0.6mg 21%
Iron 0.3mg 2%
Calcium 47.3mg 5%
Amount Per 100 g
Calories 106.65 Kcal (447 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 13.89mg 2%
Potassium 68.36mg 5%
Total Carbs 27.45g 33%
Sugars 25.58g 369%
Dietary Fiber 0.77g 11%
Protein 0.26g 2%
Vitamin C 5.3mg 32%
Vitamin A 0.2mg 21%
Iron 0.1mg 2%
Calcium 13.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 11
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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