Carrot Farfalle With Lemon and Herbs Recipe

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Carrot Farfalle With Lemon and Herbs
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Ingredients:

Directions:

  1. Make the farfalle. Lightly dust a rimmed baking sheet with semolina or cornmeal. Work with each sheet of dough just as it's been rolled. using a sharp knife or the straight edge of a pastry cutter, trim to 3 1/2 inches wide, and then cut in half lengthwise. Using a fluted pastry cutter, cut each half crosswise into 2-inch long pieces. Working with 1 piece at a time, pinch center with your fingers for a bow-tie shape, squeeze to seal and flatten slightly. Transfer to baking sheet. If not cooking immediately, let dry at room temperature for 1 hour, and then refrigerate between layers of parchment in an airtight container overnight.
  2. Stir together lemon zest, oil and herbs in a large bowl.
  3. Bring a large pot of water to a boil. Add 2 tablespoons salt and the farfalle. Cook, stirring occasionally, to separate, until centers are just tender, 3-4 minutes (if using dried farfalle, cook about 2 minutes more). Drain, and transfer to bowl with herb mixture. Stir in crème fraiche, and season with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 122.68 Kcal (514 kJ)
Calories from fat 114.95 Kcal
% Daily Value*
Total Fat 12.77g 20%
Cholesterol 5.92mg 2%
Sodium 10.75mg 0%
Potassium 40.75mg 1%
Total Carbs 1.21g 0%
Sugars 0.41g 2%
Dietary Fiber 0.13g 1%
Protein 1.01g 2%
Vitamin C 2.3mg 4%
Iron 0.3mg 2%
Calcium 26.2mg 3%
Amount Per 100 g
Calories 376.59 Kcal (1577 kJ)
Calories from fat 352.87 Kcal
% Daily Value*
Total Fat 39.21g 20%
Cholesterol 18.16mg 2%
Sodium 32.99mg 0%
Potassium 125.08mg 1%
Total Carbs 3.72g 0%
Sugars 1.25g 2%
Dietary Fiber 0.4g 1%
Protein 3.09g 2%
Vitamin C 6.9mg 4%
Iron 1mg 2%
Calcium 80.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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