Pesto Sauce Recipe

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Pesto Sauce
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  1. Puree basil, parsley, pine nuts, garlic and salt in food processor until combined; with machine running, add olive oil in steady stream and process until it emulsifies.
  2. Remove into a bowl and fold in cheeses.
  3. Can be frozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 310.73 Kcal (1301 kJ)
Calories from fat 306.32 Kcal
% Daily Value*
Total Fat 34.04g 52%
Cholesterol 3.44mg 1%
Sodium 380.94mg 16%
Potassium 49.94mg 1%
Total Carbs 1.6g 1%
Sugars 0.28g 1%
Dietary Fiber 0.32g 1%
Protein 2.02g 4%
Vitamin C 1.2mg 2%
Iron 0.5mg 3%
Calcium 58.3mg 6%
Amount Per 100 g
Calories 586.58 Kcal (2456 kJ)
Calories from fat 578.27 Kcal
% Daily Value*
Total Fat 64.25g 52%
Cholesterol 6.5mg 1%
Sodium 719.12mg 16%
Potassium 94.27mg 1%
Total Carbs 3.02g 1%
Sugars 0.53g 1%
Dietary Fiber 0.6g 1%
Protein 3.81g 4%
Vitamin C 2.3mg 2%
Iron 0.9mg 3%
Calcium 110mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
  • 9

Good Points

  • saturated fat free,
  • low cholesterol

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