Carrot Cranberry Salad (Jeff Mauro) Recipe

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Carrot Cranberry Salad (Jeff Mauro)
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Ingredients:

Directions:

  1. Whisk the mayonnaise, oil, honey and vinegar in a small bowl. Sprinkle with salt and pepper.
  2. Toss the carrots, cranberries, pecans and celery seeds in a medium bowl. Add the mayonnaise-oil mixture and toss until well combined. Cover the bowl and refrigerate until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 513.71 Kcal (2151 kJ)
Calories from fat 418.44 Kcal
% Daily Value*
Total Fat 46.49g 72%
Cholesterol 11.55mg 4%
Sodium 260.38mg 11%
Potassium 469.46mg 10%
Total Carbs 25.16g 8%
Sugars 16.47g 66%
Dietary Fiber 5.48g 22%
Protein 3.02g 6%
Vitamin C 7.6mg 13%
Vitamin A 1.2mg 41%
Iron 0.6mg 4%
Calcium 58.8mg 6%
Amount Per 100 g
Calories 262.27 Kcal (1098 kJ)
Calories from fat 213.63 Kcal
% Daily Value*
Total Fat 23.74g 72%
Cholesterol 5.9mg 4%
Sodium 132.93mg 11%
Potassium 239.67mg 10%
Total Carbs 12.85g 8%
Sugars 8.41g 66%
Dietary Fiber 2.8g 22%
Protein 1.54g 6%
Vitamin C 3.9mg 13%
Vitamin A 0.6mg 41%
Iron 0.3mg 4%
Calcium 30mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.3
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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