Carrot Coins With Maple-Balsamic Browned Butter Recipe

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Carrot Coins With Maple-Balsamic Browned Butter
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Ingredients:

Directions:

  1. Steam carrots, covered, 15 minutes, until tender.
  2. Melt butter in a medium nonstick skillet over medium heat. Cook butter 3 minutes or until lightly browned, stirring occasionally. Add syrup, vinegar, salt and black pepper; stir until combined. Add carrots; cook 1 minute or until thoroughly heated, stirring to coat, Stir in parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 84.92 Kcal (356 kJ)
Calories from fat 25.93 Kcal
% Daily Value*
Total Fat 2.88g 4%
Cholesterol 7.63mg 3%
Sodium 149.44mg 6%
Potassium 351.49mg 7%
Total Carbs 14.5g 5%
Sugars 9.2g 37%
Dietary Fiber 3.15g 13%
Protein 1.09g 2%
Vitamin C 6.7mg 11%
Vitamin A 1.1mg 36%
Iron 0.1mg 0%
Calcium 42.2mg 4%
Amount Per 100 g
Calories 72.49 Kcal (304 kJ)
Calories from fat 22.14 Kcal
% Daily Value*
Total Fat 2.46g 4%
Cholesterol 6.52mg 3%
Sodium 127.58mg 6%
Potassium 300.07mg 7%
Total Carbs 12.38g 5%
Sugars 7.86g 37%
Dietary Fiber 2.69g 13%
Protein 0.93g 2%
Vitamin C 5.7mg 11%
Vitamin A 0.9mg 36%
Iron 0.1mg 0%
Calcium 36mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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