Directions:
- Mix everything except sunflower seeds together and chill 30 minutes.
- Shape into small balls using a tablespoon.
- Press one side of each ball into the sunflower seeds.
- Serve with crackers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 338.11 Kcal (1416 kJ) | ||
| Calories from fat | 254.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.3g | 44% | |
|---|---|---|---|
| Cholesterol | 49.71mg | 17% | |
| Sodium | 560.4mg | 23% | |
| Potassium | 264.45mg | 6% | |
| Total Carbs | 11.44g | 4% | |
| Sugars | 5.56g | 22% | |
| Dietary Fiber | 2.44g | 10% | |
| Protein | 12.65g | 25% | |
| Vitamin C | 2.2mg | 4% | |
| Vitamin A | 0.7mg | 23% | |
| Iron | 0.8mg | 5% | |
| Calcium | 257.3mg | 26% | |
| Amount Per 100 g | |||
| Calories | 296.8 Kcal (1243 kJ) | ||
| Calories from fat | 223.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.84g | 44% | |
|---|---|---|---|
| Cholesterol | 43.64mg | 17% | |
| Sodium | 491.92mg | 23% | |
| Potassium | 232.13mg | 6% | |
| Total Carbs | 10.04g | 4% | |
| Sugars | 4.88g | 22% | |
| Dietary Fiber | 2.14g | 10% | |
| Protein | 11.1g | 25% | |
| Vitamin C | 1.9mg | 4% | |
| Vitamin A | 0.6mg | 23% | |
| Iron | 0.7mg | 5% | |
| Calcium | 225.9mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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